5:00 p.m.
50 min
Rebound Strength
with Sofia Mendes
3 spots left
Boutique studio · Décarie, Montreal
Bounce.Sweat.Stronger.
A high-energy, low-impact group rebound experience in the middle of Montreal.
First class $15
- spots per class
- 23
- minutes
- 50
- low impact
- 0
Group energyContinuous music setMaximum 23 peopleConsidered environmentBoutique studio · Décarie, Montreal
What rebounding is
Cardio that does not pound
Every class happens on your own trampoline. The mat absorbs the landing, so you work hard without hammering your knees, hips and ankles. We alternate cardio intervals, choreographed sequences and core work over a music set built like a DJ mix.
We are not promising health miracles — we are promising a demanding, well-built class.
Cardio
Sustained intervals from the first track to the last.
Strength
Lower body, core and free weights depending on the format.
Coordination
Rhythm, transitions, a little choreography. It clicks fast.
Fun
Low light, loud music, room energy.
How it works
Four steps, that is it
- 01
Create your account
Name, email, phone. Two minutes.
- 02
Choose your plan
First class, pack, single class or unlimited.
- 03
Book your class
Pick a date and time. Your spot is held.
- 04
Show up and bounce
Arrive 10 minutes early. We handle the rest.
Pricing
Start with one class
No commitment, unless you take the monthly membership.
Start here
First Trial Class
$15
Your very first class at the studio, at an introductory price. One per person.
- 1 class credit
- Valid for 30 days after purchase
- For your very first class only
- One per person
- Personal and non-transferable
- Free cancellation up to 6 h before class. After that, the credit is not automatically returned.
Intro 3-Class Pack
$60
$20 per class
Three classes to get you going. Valid for 30 days. One pack per person.
- 3 class credits
- Valid for 30 days after purchase
- One per person
- Personal and non-transferable
- Free cancellation up to 6 h before class. After that, the credit is not automatically returned.
Single Class
$25
One class, whenever it suits you. No tight expiry.
- 1 class credit
- Valid for 365 days after purchase
- Personal and non-transferable
- Free cancellation up to 6 h before class. After that, the credit is not automatically returned.
Most popular
Unlimited Monthly Membership
$139/ month
Unlimited classes, maximum one class per day. Personal and non-transferable.
- Unlimited
- Maximum 1 class per day
- Billed monthly, cancel anytime
- Personal and non-transferable
- Free cancellation up to 6 h before class. After that, the credit is not automatically returned.
Next classes
Spots go quickly
12:00 p.m.
40 min
Rebound Express
with Camille Tremblay
12 spots left
4:00 p.m.
50 min
Rebound Signature
with Noémie Gagnon
19 spots left
The experience
One room, 23 trampolines, one soundtrack
We built a room where the lighting, the sound and the trampoline layout work together. No endless rows: 23 spots, a clear view of the instructor from everywhere, and a sound system tuned to the space.
- Group energy
- Continuous music set
- Considered environment
- Maximum 23 people
Find us
On Décarie, under the overpass
6900 boulevard Décarie
Montréal, QC
When you arrive
Private entrance under the overpass, accessible from the side parking area.
Questions